Pelham Gardens
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Spinach

Fast-growing and nutrient-dense. Sow in spring and again in late summer to avoid the bolting season.

Maturing this month
First sprouts in 7–14 days

Sow

Feb – Sep

Plant Out

Mar – Apr

Harvest

Apr – Nov

Location

Indoor & Outdoor

Difficulty

Spinach

Spinach should be ready to harvest this month — check for size and colour.

Growing Calendar

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Sow
Transplant
Harvest

This month: May

Log to journal

Ready to harvest now

  • Check size and ripeness
  • Harvest regularly
  • Store or use fresh

Sowing Guide

What you'd find on the seed packet

Sow Depth

2.5cm

Spacing

15cm

Germination

7–14days

Thinning

Thin to 15cm apart when seedlings reach 5cm tall

Grower's Note

Spring sowings (Feb–May) and autumn sowings (Aug–Sep) avoid the bolting risk of midsummer heat.

Planting Out Guide

Best spaces, conditions and how to plant out

Plant Spacing

15–20cm

Best Grown In

Raised beds, containers, open ground

Conditions

Partial shade preferred in summer. Fertile, moisture-retentive soil. Avoid hot, dry conditions.

Grower's Note

Spring and autumn plantings give the best results — spinach bolts in high summer heat. Sow successionally for a continuous harvest.

Growing Stages

Approximate weeks from sowing to harvest

Sprouting

1wks

Seeds germinate and first leaves emerge. Keep warm and moist.

Establishing

2wks

Root system develops and plant builds structure. Pot on if needed.

Maturing

4wks

Plant reaches full size and begins producing. Harvest at peak.

Total~7 weeksfrom seed to harvest

Companion Plants

Plant these nearby for natural pest control, better yields, and healthier soil.

Climate Control

Today

C

Humidity

%

Water

Every 2–3 days

Sunlight

3–6 hours sun

Watch Out For

Bolts rapidly in heat

choose bolt-resistant varieties for summer sowings and provide light shade during the hottest part of the day

Slugs will devastate young seedlings overnight

protect with copper tape or grit and check plants regularly during wet weather

Downy mildew in wet or overcrowded conditions

improve spacing, choose resistant varieties and avoid overhead watering

Pests & Problems

Full guide →

Downy Mildew

Yellow patches on upper surface

Sep–Nov

Leaf Miner

Pale winding trails inside leaves

May–Sep

Aphids

Colonies on leaf undersides

Apr–Sep

What You'll Need

Equipment for growing spinach

Modular Seed Tray

96-cell for precision sowing

Fine Rose Watering Can

Gentle shower for seedlings

Bamboo Canes

Pack of 20 × 120cm

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Grown Organically

Every method in this guide works with natural systems — no synthetic chemicals, no shortcuts.

Read our approach

Common Questions

About growing Spinach in the UK

When should I sow spinach in the UK?

Sow spinach from March to May for a summer harvest, or August to September for winter and spring pickings. Avoid sowing in high summer — spinach bolts rapidly in heat and long days.

Why does my spinach bolt so quickly?

Spinach is a cool-season crop that bolts (runs to seed) when temperatures exceed 25°C or day length increases past about 14 hours. Grow bolt-resistant varieties in summer, use shade cloth, and water consistently.

Can spinach grow in pots?

Yes — spinach grows well in containers at least 15–20cm deep. Use a rich, moisture-retentive compost. Sow densely and harvest as cut-and-come-again baby leaves for maximum yield from a small space.

How do I get continuous spinach harvests?

Sow in small batches every 2–3 weeks from March to May, then again in August. Harvest outer leaves regularly to delay bolting. Pairing spring and autumn sowings gives two productive seasons without the mid-summer gap.

Member guides

There's more to growing Spinach than this guide covers.

Seasonal reminders, deeper guides, and the small adjustments that change a harvest.

See what's included

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